
STUDIO CLASSES
Only 4 People in a class
Using all the pilates Equipment including Reformer, Trapeze Table, Wunda Chair, Ladder Barrel, Spine Corrector
All Levels

MAT CLASSES
Use your own body weight as ResistanceOnly 8 People in a class.
Non Impact full body workout
Use small Props

OOV CLASSES
Oov focuses on improving Joint mobility,
stability,
Endurance,
Strength
Proper alignment
Only 6 People in a class

YIN YOGA
Fun, energetic workout that fuses Dance, Pilates and Yoga to tone and define the whole body
Only 6 People in a class

BARRE
Fun, energetic workout that fuses Dance, Pilates and Yoga to tone and define the whole body
Only 6 People in a class