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STUDIO CLASSES

Only 4 People in a class
 

Using all the pilates Equipment including Reformer, Trapeze Table, Wunda Chair, Ladder Barrel, Spine Corrector
All Levels
 

Nothing like a ball and ring for a mat c

MAT CLASSES

Use your own body weight as ResistanceOnly 8 People in a class.
Non Impact full body workout
Use small Props


 

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OOV CLASSES

Oov focuses on improving Joint mobility,

stability,

Endurance,
Strength 
Proper alignment

Only 6 People in a class


 

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YIN YOGA

Fun, energetic workout that fuses Dance, Pilates and Yoga to tone and define the whole body


Only 6 People in a class 

Booty Barre mixture of Pilates, dance an

BARRE

Fun, energetic workout that fuses Dance, Pilates and Yoga to tone and define the whole body


Only 6 People in a class